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The Lighten Up Cookbook
The Lighten Up Cookbook
作者:Gundry
出版社:Griffin
出版日期:2018-05-08
圖書介紹 - 資料來源:博客來
圖書名稱:The Lighten Up Cookbook: 103 Easy, Slimmed-Down Favorites for Breakfast, Lunch, and Dinner Everyone Will Love

內容簡介

Classic American dishes get a lighter makeover in The Lighten Up Cookbook by Cutthroat Kitchen star Addie Gundry, from nutrient-rich smoothies to easy family dinners to guilt-free desserts.

Eating lighter doesn’t have to include charts or calorie counting. By incorporating easy healthy recipes into your diet, like substituting cauliflower for starchy breads or baking chicken instead of frying it, you can revitalize your eating habits without giving up the foods you love. From light breakfast recipes like the Kale Smoothie to potluck favorites like Mayo-Free Chicken Salad to family dinners like Zucchini Lasagna and even sweet treats like Pineapple Fluff, eating healthier can be simple and tasty! Each recipe is paired with a gorgeous full-color finished-dish photo.

 

詳細資料

  • ISBN:9781250160300
  • 規格:平裝 / 19.1 x 22.9 x 1.3 cm / 普通級
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