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圖書名稱:Brain Power: Improve Your Mind As You Age

內容簡介

  Virtually everyone fears mental deterioration as they age. But in the past thirty years neuroscientists have discovered that the brain is actually designed to improve throughout life. How can you encourage this improvement? Brain Power shares practical, state-of-the-evidence answers in this inspiring, fun-to-read plan for action. The authors have interviewed physicians, gerontologists, and neuroscientists; studied the habits of men and women who epitomize healthy aging; and applied what they describe in their own lives. The resulting guidance—along with the accompanying downloadable Brain Sync audio program—can help you activate unused brain areas, tone mental muscles, and enliven every faculty.

作者簡介

  Michael J. Gelb is the preeminent authority on the application of genius thinking and a pioneer in the fields of creative thinking, accelerated learning, and innovative leadership. Gelb leads seminars for organizations such as DuPont, Merck, Microsoft, Nike, Raytheon, and YPO. He is the author of the bestselling How to Think Like Leonardo da Vinci: Seven Steps to Genius Every Day.

  With almost three million audio programs in print, Kelly Howell is highly acclaimed for her groundbreaking work in healing and mind expansion. She is the creator of Brain Sync audio technology and the world’s leading innovator in the practical application of brain-wave research.

  Tony Buzan, the inventor of Mind Maps, lives in Marlowe, outside London. His business is headquartered in Cardiff.

 

詳細資料

  • ISBN:9781608680733
  • 規格:平裝 / 14 x 22.2 x 1.9 cm / 普通級
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